Why is “Social Distancing” So Important for Seniors?

2020-04-06T09:00:26-04:00

Under ordinary circumstances, elderly individuals who live independently are encouraged to stay socially active because it provides them with many health benefits. However, Americans of all ages are currently at risk for being exposed to coronavirus, or “COVID-19”. For that reason, the U.S. Centers for Disease Control and Prevention (CDC) have released preventative guidelines, including the practice of “social distancing”.

Why is “Social Distancing” So Important for Seniors?2020-04-06T09:00:26-04:00

5 Tips to Combat Depression in Seniors

2020-03-02T08:00:43-05:00

Depression is quite common in seniors and if allowed to persist the physical and emotional toll upon their lives can be devastating. On the positive side, because depression isn’t a normal part of the aging process itself it is a very treatable condition.

5 Tips to Combat Depression in Seniors2020-03-02T08:00:43-05:00

How to Care for Yourself While Caring for Others

2019-11-26T16:15:52-05:00

Providing care to an elderly loved one is a labor of love, but millions of family caregivers every year experience a condition called “caregiver fatigue”. Caregiver fatigue is common amongst members of the “Sandwich Generation”, or those adults who are caught in between raising children and caring for an elderly parent at the same time. Thankfully, staying recharged and refreshed is possible when using these tips from the pros.

How to Care for Yourself While Caring for Others2019-11-26T16:15:52-05:00

Why Is a Good Exercise Routine So Important for Seniors?

2019-11-14T17:59:32-05:00

Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.

Why Is a Good Exercise Routine So Important for Seniors?2019-11-14T17:59:32-05:00
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